STEP 1: Enter RACE INFO & FINISH TIME

Enter your race name and race type so that we can build a kit that is personalized with race-specific instructions.

Remember to also enter your expected finish time. This tells us how much fuel you need to carry. Let's get you fuelled from start to finish!

STEP 2: Enter your preferred hourly CARB GOAL

Some of you are aiming for the new high-carb goals, while others are just starting to practice eating during runs. Don’t worry, we’ll meet you where you are and provide personalized suggestions.

STEP 3: Determine if you want CAFFEINE

We'll calculate your recommended caffeine levels for performance based upon your weight.

STEP 4: Your CARB & CAFFEINE goals will appear IN the HEADER

STEP 5: CHOOSE YOUR PRODUCTS

Choose gels, drinks, chews and bars from the product pages. The carb and caffeine window will count down until you reach zero. Your kit is ready for assembling once you check out!

Collection of sports nutrition products including gels and bars on a white background

BUILD NOW

That’s it! We’ll assemble your kit with the products you love.

Want expert guidance and race-day instructions? Just choose "Prep My Kit" once you have your carb and caffeine numbers.

BUILD YOUR KIT NOW