GU Energy Gel: Salted Caramel- 20 mg Caffeine
GU Energy Gel: Salted Caramel- 20 mg Caffeine
Salted Caramel GU Energy Gels are crafted to supply both energy and key nutrients like electrolytes and amino acids to keep you feeling strong and energized. The precise blend of complex and simple carbohydrates will fuel you up, so you feel good, longer. All Energy Gels are Vegan and Gluten Free.
Caffeine content: 20 mg
Single Packet
Total Carbs (Per Package)
Total Carbs (Per Package)
22 g
Total Sodium (Per Package)
Total Sodium (Per Package)
125 mg
Caffeine (Per Package)
Caffeine (Per Package)
20 mg
Total Calories (Per Package)
Total Calories (Per Package)
100
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FAQs
How much caffeine and sodium is in GU Salted Caramel gels?
Each gel contains 20 mg of caffeine and 125 mg of sodium, along with around 22 g of carbohydrates. That's a light, moderate caffeine dose, enough for a gentle mental lift without the jitters some higher-caffeine gels can bring.
What's the flavour like, and is it a good option if I have a sweet tooth?
Salted Caramel is one of GU's most popular flavours, a rich, sweet caramel taste balanced by a touch of sea salt. If you like your fuel to feel more like a treat than a chore, this is a great flavour to reach for during long training days or races.
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