GU Roctane Energy Gel: Blueberry Pomegranate- 35 mg Caffeine
GU Roctane Energy Gel: Blueberry Pomegranate- 35 mg Caffeine
Blueberry Pomegranate GU Roctane Energy Gel is designed for high-intensity and long-duration endurance activities. The highly compact, portable, and calorie-dense packets are loaded with carbohydrates that can be rapidly absorbed. Roctane Energy Gel packs three-times the amino acids and twice the sodium as original GU Energy Gel. These ingredients boost Roctane’s efforts to help decrease muscle damage, promote muscle repair, and maintain water balance. Each packet of Roctane Energy Gel contains 100 calories and 1425mg of amino acids.
Caffeine: 35 mg
Single Packet
Total Carbs (Per Package)
Total Carbs (Per Package)
21 g
Total Sodium (Per Package)
Total Sodium (Per Package)
125 mg
Caffeine (Per Package)
Caffeine (Per Package)
35 mg
Total Calories (Per Package)
Total Calories (Per Package)
100
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FAQs
How much caffeine and sodium is in GU Roctane Blueberry Pomegranate gels?
Each gel contains 35 mg of caffeine and 125 mg of sodium, roughly 3x the sodium of GU's Original gels. It's part of GU's Roctane line, built for longer, harder efforts where you're losing more through sweat and need extra electrolyte support.
What's the flavour like, and who is this gel best suited for?
Blueberry Pomegranate is a sweet, fruity, floral flavour, a nice change of pace from more classic gel flavours. Since it's from GU's Roctane line, it's best suited for longer training days or races (2+ hours) where you want extra electrolytes and a caffeine boost alongside your carbs.
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