GU Roctane Energy Gel: Cold Brew Coffee- 70 mg Caffeine
GU Roctane Energy Gel: Cold Brew Coffee- 70 mg Caffeine
Cold Brew Coffee GU Roctane Energy Gel is designed for high-intensity and long-duration endurance activities. The highly compact, portable, and calorie-dense packets are loaded with carbohydrates that can be rapidly absorbed. Roctane Energy Gel packs three-times the amino acids and twice the sodium as original GU Energy Gel. These ingredients boost Roctane’s efforts to help decrease muscle damage, promote muscle repair, and maintain water balance. Each packet of Roctane Energy Gel contains 100 calories and 1425mg of amino acids.
Caffeine: 70 mg
Single Packet
Total Carbs (Per Package)
Total Carbs (Per Package)
21 g
Total Sodium (Per Package)
Total Sodium (Per Package)
125 mg
Caffeine (Per Package)
Caffeine (Per Package)
70 mg
Total Calories (Per Package)
Total Calories (Per Package)
100
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FAQs
How much caffeine and sodium is in GU Roctane Cold Brew Coffee gels?
Cold Brew Coffee contains 70 mg of caffeine, the highest caffeine content of any GU flavour, along with 125 mg of sodium. It's part of GU's Roctane line, built for longer, harder efforts where you need extra electrolyte support and a stronger mental boost.
What's the flavour like, and when should I use it?
Cold Brew Coffee has a smooth coffee taste, and since it's GU's highest-caffeine gel, it's best saved for early morning sessions or the toughest stretch of a long race when you need real focus. Because of the higher caffeine dose, it's worth trialling in training first to see how you respond.
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