Huma Plus Gel: Strawberry Lemonade- 25 mg Caffeine
Huma Plus Gel: Strawberry Lemonade- 25 mg Caffeine
Real fruit. Real chia. Real electrolytes. Huma Plus Strawberry Lemonade skips the maltodextrin and dextrose you'll find in most gels and fuels you with brown rice syrup, fruit purée, and powdered chia seeds instead- the same natural, high-endurance strategy the Tarahumara have used to run ultra-distances for generations. With double the electrolytes of Huma's Original line and a bright, tangy strawberry lemonade flavour, it's a gel that actually tastes good and sits easy, even hours into a long effort.
Why You'll Love It
- 100% real-food ingredients including fruit purée, chia, brown rice syrup, no maltodextrin or dextrose.
- Double electrolytes (sodium and potassium from sea salt and coconut water) to help you stay ahead of sweat losses.
- 25mg of natural caffeine for a gentle lift without the jitters.
- Genuinely tasty, tangy strawberry lemonade flavour that doesn't feel like "sports nutrition".
- Vegan, gluten-free, dairy-free, and soy-free.
Single Packet
Ingredients
Ingredients
Grape juice concentrate, brown rice syrup, lemon juice, strawberry puree, water, powdered chia seeds, strawberry concentrate, sea salt, coconut water powder, natural caffeine.
Contains: Coconut
Nutrition Facts (per packet)
Nutrition Facts (per packet)
Calories: 100
Fat: 0.5 g
- Saturated 0 g
- + Trans 0 g
Carbohydrates: 21 g
- Fibre 1 g
- Sugars 11 g
Protein: 1 g
Minerals:
- Sodium 245 mg
- Potassium 75 mg
- Calcium 30 mg
- Magnesium 15 mg
Best For
Best For
Runners, cyclists, and triathletes who want a caffeinated, electrolyte-forward gel that's gentle on digestion, especially for longer efforts where you're leaning on extra sodium and potassium to stay steady.
Fuel Kit Tip
Fuel Kit Tip
Because chia adds a bit of fibre, this gel digests a little differently than a standard maltodextrin-based one. Practice with it in training first to find your rhythm, and always take it with water to help it move through smoothly.
Share

FAQs
What makes Huma Plus different from the Original line?
Plus gels have double the electrolyte, sodium and potassium sourced from sea salt and coconut water, making them a good choice if you're fuelling a longer or hotter effort and want extra support alongside your carbs.
Which Huma Plus flavours have caffeine?
Strawberry Lemonade and Lemon Lime each have 25 mg of natural caffeine. Berries & Pomegranate is caffeine-free, so you can mix and match depending on whether you want a boost or not.
Maurten Solid C 160 Bar: Single bar
Energy Bars
Fuel training, racing, and recovery with our selection of energy bars made...