Thrive Beta-Alanine
Thrive Beta-Alanine
Push past the burn.
Thrive Beta-Alanine is 100% pure, micronized beta-alanine powder from our family-owned partner brand out of Collingwood, Ontario, GMP certified and built to help you hold your output when things start to get uncomfortable. It's a simple, single-ingredient formula backed by real research, not hype.
It's clinically shown to improve muscular endurance during exercise by supporting your muscles' acid-clearing capacity, which means delayed fatigue and more sustained output when it counts. That translates to a genuinely enhanced training capacity, letting you train harder and hold higher intensities for longer. Like every Thrive product, it's third-party tested for contaminants and proudly made in Ontario.
Ingredients
Ingredients
Medicinal Ingredients (per 3 g scoop)
- Beta-alanine (3-Aminopropranoic acid) 3 g
Non-medicinal Ingredients
- None
Manufacturers Suggested Dose
Manufacturers Suggested Dose
Adults (18 years and over) 1 scoop, 2 times per day. Mix product in liquid immediately before consumption. Ensure to drink optimal fluids before, during, and after exercise.
Best For
Best For
Athletes doing high-intensity efforts, think HYROX, interval training, or anything with a hard sustained push, who want to delay that burning fatigue and hold their pace when it matters most.
Fuel Kit Tip
Fuel Kit Tip
Beta-alanine can cause a mild tingling feeling, which is completely normal and harmless. If it bothers you, split your dose into smaller amounts throughout the day instead of taking it all at once.
Aim for 3.2 to 6.4 g per day, divided into 3 to 4 smaller doses of 0.8 to 2 g each, taken with meals to help with absorption and reduce stomach upset.
This one works best with daily use over time. Give it 2 to 4 weeks to notice a difference, with full benefits building over 4 to 8 weeks of consistent use.
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